That's me on an early training run in Byron Bay when I weighed over 100 kg.

Monday, August 5, 2013

The Bay Run

The Bay Run is an annual community run event. It is a 7 km circumnavigation of Iron Cove in Sydney. It is also one of my favourite regular training runs, which I usually do while my son is rugby training on one of the adjoining ovals.

It was a great event and I am pleased to say that I was the first barefooter across the line. In fact, I was the only barefooter.

My results:
Official time: 38:32 
Overall rank: 892 of 1881
Category rank: 59 of 89
Gender rank: 590 of 836
Speed: 10.90
Pace: 5:30