That's me on an early training run in Byron Bay when I weighed over 100 kg.

Friday, September 6, 2013

What losing 40 kg in a year looks like

Damn, I wish I thought of doing a photo montage like this:

Amanda lost 40kg (88 lbs) by adhering to a Low-Carb-High-Fat diet for 12 months. More about this here.

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